How to integrate with the BetterSleep SDK: ROOK simplifies access to sleep data for health, wellness, and fitness apps.
How it connects
ROOK's SDK delivers sleep metrics and recovery from BetterSleep as structured JSON, by webhook and API.
Leverage Better Sleep data to build more personalized sleep experiences, improve user engagement, and support better recovery and overall health outcomes.
Our Better Sleep integration delivers notifications within minutes after a user completes an event and syncs their app.
Read the BetterSleep docs
{ "data_structure": "sleep_summary", "user_id": "demo-user-01", "sleep_health": { "summary": { "sleep_summary": { "metadata": { "sources_of_data_array": ["Apple Health - Third Party"] }, "duration": { "sleep_duration_seconds_int": 26400, "deep_sleep_duration_seconds_int": 6300, "rem_sleep_duration_seconds_int": 5400 }, "heart_rate": { "hr_resting_bpm_int": 56 } } } }}{ "data_structure": "sleep_summary", "user_id": "demo-user-01", "sleep_health": { "summary": { "sleep_summary": { "metadata": { "sources_of_data_array": ["Health Connect - Third Party"] }, "duration": { "sleep_duration_seconds_int": 26400, "deep_sleep_duration_seconds_int": 6300, "rem_sleep_duration_seconds_int": 5400 }, "heart_rate": { "hr_resting_bpm_int": 56 } } } }}Get started
Use cases
From seamless wearable integrations to advanced health insights, ROOK empowers you to build personalized wellness apps, research platforms, fitness dashboards, chronic care solutions and many more great use cases.
BetterSleep data
Better Sleep data enhances apps focused on sleep optimization and recovery, enabling better tracking of sleep quality, patterns, and restfulness to improve overall health and performance.
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FAQ
What teams ask before they connect BetterSleep through ROOK.
Our Better Sleep integration delivers notifications within minutes after a user completes an event and syncs their app.
No. ROOK handles the BetterSleep connection, so you only enable BetterSleep as a data source in the ROOK portal.
Through Apple Health on iOS and Health Connect on Android. BetterSleep writes its data there and the ROOK SDK or ROOK App reads it.
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Build on better health data
Connect the sources your users rely on, standardize what comes back, and build workflows that respond to change.
