{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Apple Health - Third Party"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}Life Fitness integration
Integrate Life Fitness data with ROOK’s Health Data SDK to access available workout, activity, calories, duration, distance, heart rate, and performance insights through one SDK.
How it connects
ROOK reads Life Fitness data via Apple Health or Health Connect.
ROOK's SDK delivers workout, activity and calories from Life Fitness as structured JSON, by webhook and API.
Leverage Life Fitness data to build more personalized fitness, training, wellness, and preventive health experiences, improve user engagement, and support better progress tracking, performance analysis, and lifestyle outcomes.
Our Life Fitness integration delivers notifications within minutes after a user completes an event and syncs their app.
Read the Life Fitness docs{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Health Connect - Third Party"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}Get started
Connect Life Fitness in three steps.
- Enable Life Fitness in the ROOK portalTurn Life Fitness on as a data source for your client in the ROOK portal.
- Let users connect Life Fitness on their phoneUsers sync Life Fitness with Apple Health or Health Connect once, then grant access in your app through the ROOK SDK or ROOK App.
- Receive standardized dataROOK turns Life Fitness data into the same JSON structure as every other data source and delivers it to your backend by webhook and API.
Use cases
What teams build with Life Fitness data.
From seamless wearable integrations to advanced health insights, ROOK empowers you to build personalized wellness apps, research platforms, fitness dashboards, chronic care solutions and many more great use cases.
Training
Life Fitness data
Life Fitness shares workouts, activity, calories, duration, distance, heart rate, and performance metrics to personalize fitness experiences and track progress effectively.
Explore fitness use casesFitness
Life Fitness data
Life Fitness provides workouts, activity, calories, duration, distance, heart rate, and performance data to help fitness platforms track progress and improve engagement.
Explore fitness use cases
More data sources
More fitness apps connected to ROOK.
FAQ
Frequently asked questions about the Life Fitness integration
What teams ask before they connect Life Fitness through ROOK.
How quickly does Life Fitness data reach my backend?
Our Life Fitness integration delivers notifications within minutes after a user completes an event and syncs their app.
Do I need my own Life Fitness developer account?
No. ROOK handles the Life Fitness connection, so you only enable Life Fitness as a data source in the ROOK portal.
How does ROOK connect to Life Fitness?
Through Apple Health on iOS and Health Connect on Android. Life Fitness writes its data there and the ROOK SDK or ROOK App reads it.
Read the Life Fitness documentationNo questions match that yet. Try another word or topic.
Latest from the ROOK blog
- Industry Use Cases for Wearable Data in 2026Wearable data is no longer limited to fitness tracking. In 2026, organizations across multiple industries use structured wearable data to improve decision-making, personalize services, and build data-driven products — a…Read more

- Best Practices for Wearable Data Privacy and ComplianceWearable data often includes health-related and behavioral information. Organizations that integrate this data into their platforms must design privacy and compliance strategies from the beginning.Read more

- Understanding wearable health metrics and data typesWearable devices generate a large volume of health and behavioral data. However, not all metrics are defined, calculated, or structured in the same way.Read more

Nothing matches that search.
Build on better health data
Turn fragmented health data into your next product advantage.
Connect the sources your users rely on, standardize what comes back, and build workflows that respond to change.















