How to integrate with the Eight Sleep SDK: ROOK simplifies access to sleep and recovery data for health, fitness, and wellness apps.
How it connects
ROOK's SDK delivers sleep, heart rate and heart rate variability from Eight Sleep as structured JSON, by webhook and API.
Leverage Eight Sleep data to build more personalized health experiences, improve user engagement, support sleep and recovery monitoring, and deliver actionable insights that help users better understand their overall health and wellness.
Our Eight Sleep integration delivers notifications within minutes after a user completes an event and syncs their app.
Read the Eight Sleep docs
{ "data_structure": "sleep_summary", "user_id": "demo-user-01", "sleep_health": { "summary": { "sleep_summary": { "metadata": { "sources_of_data_array": ["Apple Health - Third Party"] }, "duration": { "sleep_duration_seconds_int": 26400, "deep_sleep_duration_seconds_int": 6300, "rem_sleep_duration_seconds_int": 5400 }, "heart_rate": { "hr_resting_bpm_int": 56 } } } }}{ "data_structure": "sleep_summary", "user_id": "demo-user-01", "sleep_health": { "summary": { "sleep_summary": { "metadata": { "sources_of_data_array": ["Health Connect - Third Party"] }, "duration": { "sleep_duration_seconds_int": 26400, "deep_sleep_duration_seconds_int": 6300, "rem_sleep_duration_seconds_int": 5400 }, "heart_rate": { "hr_resting_bpm_int": 56 } } } }}Get started
Use cases
From seamless wearable integrations to advanced health insights, ROOK empowers you to build personalized wellness apps, research platforms, fitness dashboards, chronic care solutions and many more great use cases.
Eight Sleep data
Eight Sleep syncs sleep, heart rate, HRV, respiratory rate, and temperature to help monitor recovery, improve wellness habits, and personalize health experiences.
Explore fitness use casesEight Sleep data
Eight Sleep provides sleep, heart rate, HRV, respiratory rate, and wellness data to support recovery monitoring and help teams identify relevant health trends.
Explore healthcare use casesEight Sleep data
Eight Sleep enables access to sleep, heart rate, HRV, respiratory rate, and wellness metrics to help organizations improve employee well-being and engagement.
Explore corporate wellness use casesMore data sources
FAQ
What teams ask before they connect Eight Sleep through ROOK.
Our Eight Sleep integration delivers notifications within minutes after a user completes an event and syncs their app.
No. ROOK handles the Eight Sleep connection, so you only enable Eight Sleep as a data source in the ROOK portal.
Through Apple Health on iOS and Health Connect on Android. Eight Sleep writes its data there and the ROOK SDK or ROOK App reads it.
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Build on better health data
Connect the sources your users rely on, standardize what comes back, and build workflows that respond to change.
