Connect Tonal through ROOK to access structured strength, workout, and performance data for personalized training and fitness experiences.
How it connects
ROOK's SDK delivers workouts, exercises and sets from Tonal as structured JSON, by webhook and API.
Leverage Tonal data to build more personalized strength training and fitness experiences, improve user engagement, and support progress tracking, performance analysis, and long-term training outcomes.
Our Tonal integration delivers notifications within minutes after a user completes an event and syncs their app.
Read the Tonal docs
{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Apple Health - Third Party"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Health Connect - Third Party"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}Get started
Use cases
From seamless wearable integrations to advanced health insights, ROOK empowers you to build personalized wellness apps, research platforms, fitness dashboards, chronic care solutions and many more great use cases.
Tonal data
Tonal shares workouts, strength, resistance, performance, and wellness metrics to personalize training plans and track user progress and performance effectively.
Explore fitness use casesTonal data
Tonal provides workout, strength, resistance, performance, and fitness data to help fitness platforms track progress and improve user engagement rates over time.
Explore fitness use casesTonal data
Tonal enables access to workouts, strength, resistance, performance, and fitness metrics to help organizations support their workplace wellness initiatives.
Explore corporate wellness use casesMore data sources
FAQ
What teams ask before they connect Tonal through ROOK.
Our Tonal integration delivers notifications within minutes after a user completes an event and syncs their app.
No. ROOK handles the Tonal connection, so you only enable Tonal as a data source in the ROOK portal.
Through Apple Health on iOS and Health Connect on Android. Tonal writes its data there and the ROOK SDK or ROOK App reads it.
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Build on better health data
Connect the sources your users rely on, standardize what comes back, and build workflows that respond to change.
