Podcast & media
The Revolution of Health Data: Marco Benítez on The Strength Connection
ROOK CEO Marco Benítez joins The Strength Connection to discuss his path from Taekwondo champion to founder, wearables, and health data integration.

In this episode of The Strength Connection, Marco Benítez, CEO and founder of ROOK, shares his path from Taekwondo champion to biomedical engineer and entrepreneur. He discusses how wearable technology has evolved, ROOK's mission to turn health data into usable insights, the challenges of integrating data across platforms, the ROOK Score, mental health, entrepreneurship, and wearables in chronic disease management.
What topics does the episode cover?
- The journey of Marco Benítez
- Martial arts and its life lessons
- The evolution of wearable technology
- ROOK's mission and vision
- Challenges in data utilization
- The ROOK Score explained
- Mental health and wearable technology
- Future directions for ROOK
Wearable data supports these programs but does not replace clinical judgment, and health outcomes depend on how each organization uses it. Related reading: why wearable data is messy and how to normalize it.
To see how the integration works, read the ROOK developer documentation.



