How to integrate with the Oura API: ROOK simplifies access to Oura wearable data for health, fitness, and insurance apps.
How it connects
ROOK's Oura Web API integration delivers body metrics, physical activity and sleep data from Oura devices as structured JSON, by webhook and API.
Utilize Oura data to personalize user experiences, driving higher engagement and retention..
Our Oura integration delivers notifications within minutes after a user completes an event and syncs their app.
Read the Oura docs
{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Oura"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}{ "data_structure": "sleep_summary", "user_id": "demo-user-01", "sleep_health": { "summary": { "sleep_summary": { "metadata": { "sources_of_data_array": ["Oura"] }, "duration": { "sleep_duration_seconds_int": 26400, "deep_sleep_duration_seconds_int": 6300, "rem_sleep_duration_seconds_int": 5400 }, "heart_rate": { "hr_resting_bpm_int": 56 } } } }}{ "data_structure": "body_summary", "user_id": "demo-user-01", "body_health": { "summary": { "body_summary": { "metadata": { "sources_of_data_array": ["Oura"] }, "heart_rate": { "hr_avg_bpm_int": 67, "hr_resting_bpm_int": 58 }, "oxygenation": { "saturation_avg_percentage_int": 97 } } } }}Available data
Every field below comes from the Oura documentation and arrives in ROOK's standard structure, whatever device the user wears.
physical summary18 fields
active_seconds_intcalories_expenditure_kcal_floatcalories_net_active_kcal_floatcontinuous_inactive_periods_inthigh_stress_duration_seconds_inthr_avg_bpm_inthr_granular_data_arrayhr_maximum_bpm_inthr_minimum_bpm_intinactivity_seconds_intlow_intensity_seconds_intmoderate_intensity_seconds_intrest_seconds_intsaturation_avg_percentage_intsteps_intvigorous_intensity_seconds_intvo2max_mL_per_min_per_kg_intwalked_distance_meters_floatactivity event12 fields
activity_duration_seconds_intactivity_end_datetime_stringactivity_start_datetime_stringactivity_type_name_stringcalories_expenditure_kcal_floatcalories_net_active_kcal_floathr_avg_bpm_inthr_granular_data_arrayhr_maximum_bpm_inthr_minimum_bpm_inttraveled_distance_meters_floatwalked_distance_meters_floatsteps event1 field
accumulated_steps_intsleep summary19 fields
breaths_avg_per_min_intdeep_sleep_duration_seconds_inthr_avg_bpm_inthr_granular_data_arrayhr_maximum_bpm_inthr_minimum_bpm_inthrv_avg_rmssd_floathrv_rmssd_granular_data_arraylight_sleep_duration_seconds_intrem_sleep_duration_seconds_intsleep_date_stringsleep_duration_seconds_intsleep_efficiency_1_100_score_intsleep_end_datetime_stringsleep_quality_rating_1_5_score_intsleep_start_datetime_stringtime_awake_during_sleep_seconds_inttime_in_bed_seconds_inttime_to_fall_asleep_seconds_intbody summary3 fields
weight_kg_floatheight_cm_intbmi_floatoxygenation event1 field
saturation_avg_percentage_intGet started
Use cases
From seamless wearable integrations to advanced health insights, ROOK empowers you to build personalized wellness apps, research platforms, fitness dashboards, chronic care solutions and many more great use cases.
Oura data
Oura rings track and analyze sleep stages, efficiency, and patterns, delivering personalized recommendations to optimize rest and recovery.
Explore healthcare use casesOura data
Oura's activity and sleep data enable the creation of personalized fitness plans while accurately assessing your body's readiness to perform and recover effectively.
Explore fitness use casesMore data sources
FAQ
What teams ask before they connect Oura through ROOK.
ROOK extracts 54 Oura fields covering physical activity, sleep and body and vital signs data, grouped into summaries and events. The data each user shares depends on the permissions they grant when they connect Oura.
Our Oura integration delivers notifications within minutes after a user completes an event and syncs their app.
No. ROOK handles the Oura connection, so you only enable Oura as a data source in the ROOK portal.
Through the Oura cloud API. Users authorize their Oura account once and ROOK keeps pulling new data, with no mobile development on your side.
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Build on better health data
Connect the sources your users rely on, standardize what comes back, and build workflows that respond to change.
